Natural Home Remedies for Hair Loss
When you suddenly notice that your hairline is receding or that your hair is becoming thinner, you will want to know if there is anything natural and simple that you can do to help slow down or stop your hair loss from progressing. After all, you have heard about many different natural solutions for other health issues.
Let’s talk about some of the natural remedies you can employ to help address your hair loss, and where you can go for a professional evaluation and treatment that works for you.
Go Herbal to Address Hair Loss
Some known plants and herbs that promote hair growth and prevent hair loss and damage include the following:
- Onion
- Garlic
- Coconut milk
- Aloe vera
- Saw palmetto
- Green tea
- Lavender
- Ginseng
- Rosemary
- Henna
- English walnut
The application of these herbs is usually topical. You can massage herbs or oils directly into your scalp daily to achieve results. In addition to promoting hair growth and preventing hair loss, these herbs can also remove sebum and dandruff – for healthy, clean hair.
Use Egg Yolk and Yogurt on the Scalp
Eggs and yogurt are not only for breakfast and snacks. They are also known to promote hair growth.
Egg yolks contain biotin, which is a nutrient that is known to help prevent hair fallout. They also stimulate hair follicle dermal papilla cell growth, thereby contributing to enhanced hair growth.
Meanwhile, the probiotics in yogurt have several benefits, including:
- Keeping hair bacteria balanced
- Reducing dandruff
- Locking in natural moisture
- Increasing hair density
- Preventing clogs in the hair follicles
You can create a hair mask with egg and yogurt by whisking an egg and a few tablespoons of plain yogurt. Mix them until they form a consistent paste. You will then apply the paste to your hair, and leave it on for around 20 to 30 minutes. Rinse it off with shampoo and water.
Try this twice a week for the best results.
Massage Your Scalp
Giving your head a daily massage can help stimulate enhanced blood flow to your hair follicles. It is also believed to contribute to hair growth by stimulating the papilla cells in the subcutaneous tissues in the scalp.
A small study evaluated the correlation between hair growth and head massages. Nine healthy men received a four-minute standardized scalp massage every day for 24 weeks, and the results showed a marked increase in hair thickness.
You may also add essential oils to your daily scalp massage. Grapeseed oil and lavender oil may help to increase your hair’s density and thickness.
Treat Your Hair with Extra Care
Rough hair combing, brushing, and tugging practices can both damage and thin out the hair. Be sure to comb through your hair strands gently, using a wide-toothed comb.
Also, avoid using harsh treatments that can contribute to hair loss and damage. Hair loss doctors caution against frequent use of the following:
- Hot rollers
- Curling irons
- Chemical hair treatments
Hair Loss Remedy Near Me in Kansas City and Des Moines
If you’re looking for a hair loss expert in Des Moines, Iowa, or Kansas City, Missouri, Dr. Scott Darling is here to serve you. Our medical team at Darling Hair Restoration can give you various hair loss remedy options, and we will explain the ones that are most likely to work best for you.
If you have any questions or would like to schedule a consultation, call us today at (816) 792-3400 or fill out our online contact form now. We look forward to helping you bring back your strong, healthy hair!